Suleika Jaouad of The Isolation Journals posted these journaling prompts in place of resolutions, and they felt very close to Examen questions. I share them with you as a prompt for the new year: In place of resolutions, journal your way into the New Year with five lists. What in the last year are you proud of? What did this year leave you yearning for? What’s causing you anxiety? What resources, skills, and practices can you rely on in the coming year? What are your wildest, most harebrained ideas and dreams?

Posted by Tara Owens, Abbess at 2023-01-01 21:56:34 UTC